Frischkäse

Poor nutritional quality
Green-Score
d
Environmental impact estimate

Frischkäse by Bresso provides 337 kcal per 100 g, with 2.4 g of sugars and 9.2 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Flavoured uncured soft cheese spreadable with around 30-40% fat category.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
23 g · High
Sugars
2.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 337 kcal 51 kcal 305 +11%
Total fat 32 g 4.8 g 6% 29 +10%
Saturated fat 23 g 3.5 g 18% 19.9 +16%
Carbohydrates 3 g 0.5 g 0% 4.1 −26%
Total sugars 2.4 g 0.4 g 2.8 −13%
Protein 9.2 g 1.4 g 3% 7.6 +21%
Salt 1.2 g 0.2 g 1.3 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 96 Flavoured uncured soft cheese spreadable with around 30-40% fat products on Foodmetria.

Compared with other flavoured uncured soft cheese spreadable with around 30-40% fat

Calories higher 45%
Sugars lower 49%
Salt lower 45%
Saturated fat higher 48%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
15g
Sold in
Germany
Barcode
993272770092326400110

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frischkäse?

Frischkäse contains 337 kcal per 100 g and about 51 kcal per serving (15g).

How much sugar is in Frischkäse?

Frischkäse has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frischkäse healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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