Frisches Rucola Pesto

by Bio Verde 165g in Groceries Barcode 4000915104523
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Frisches Rucola Pesto by Bio Verde provides 447 kcal per 100 g, with 1.4 g of sugars and 5.8 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Groceries category and comes in a 165g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
45 g · High
Saturated fat
6.3 g · High
Sugars
1.4 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 447 kcal 194 +130%
Total fat 45 g 12.8 +250%
Saturated fat 6.3 g 2.4 +160%
Carbohydrates 4.6 g 16.1 −72%
Total sugars 1.4 g 9.8 −86%
Added sugars 0 g 4.8 −100%
Protein 5.8 g 2.8 +105%
Salt 2.5 g 5.9 −57%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 12%
Sugars lower 27%
Salt higher 31%
Saturated fat higher 13%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sonnenblumenöl, Rucola (17%), Petersilie, Hartkäse (9%), Cashew - kerne, Weißweinessig, Knoblauch, Olivenöl, Meersalz, Kartoffelflocken, konzentrierter Zitronensaft

Allergens
Nuts

Product details

Quantity
165g
Labels & certifications
OrganicEU Organic
Sold in
Switzerland
Barcode
4000915104523

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frisches Rucola Pesto?

Frisches Rucola Pesto contains 447 kcal per 100 g.

How much sugar is in Frisches Rucola Pesto?

Frisches Rucola Pesto has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Frisches Rucola Pesto healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Frisches Rucola Pesto contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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