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Frischer Schmand
Frischer Schmand by Berchtesgadener Land provides 241 kcal per 100 g, with 2.6 g of sugars and 2.5 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Sour creams category and comes in a 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 241 kcal | 482 kcal | 215 +12% | |
| Total fat | 24 g | 48 g | 62% | 20.2 +19% |
| Saturated fat | 15.8 g | 31.6 g | 158% | 12.9 +22% |
| Carbohydrates | 3.2 g | 6.4 g | 2% | 4.7 −31% |
| Total sugars | 2.6 g | 5.2 g | 4 −35% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 2.5 g | 5 g | 10% | 3.5 −29% |
| Salt | 0.1 g | 0.2 g | 0.2 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 486 Sour creams products on Foodmetria.
Compared with other sour creams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sauerrahm, 24% Fett, stichfest
- Allergens
- Milk
Product details
- Quantity
- 200g
- Serving size
- 200g
- Labels & certifications
- No GMOsOhne gentechnik
- Sold in
- Germany
- Barcode
- 4101530007135
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frischer Schmand?
Frischer Schmand contains 241 kcal per 100 g and about 482 kcal per serving (200g).
How much sugar is in Frischer Schmand?
Frischer Schmand has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frischer Schmand healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frischer Schmand vegan?
Based on its ingredient list, it is not vegan.
What allergens does Frischer Schmand contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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