View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Frische Vollmilch 3,5%
Frische Vollmilch 3,5% by Ja! provides 64 kcal per 100 ml, with 4.8 g of sugars and 3.3 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the ESL milks category and comes in a 1 l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 250 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 160 kcal | 60 +6% | |
| Total fat | 3.5 g | 8.8 g | 11% | 2.6 +35% |
| Saturated fat | 2.3 g | 5.8 g | 29% | 1.6 +41% |
| Carbohydrates | 4.8 g | 12 g | 4% | 5.8 −17% |
| Total sugars | 4.8 g | 12 g | 5.6 −14% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 3.3 g | 8.3 g | 17% | 3.4 |
| Salt | 0.1 g | 0.3 g | 0.1 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 268 ESL milks products on Foodmetria.
Compared with other esl milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Frische Vollmilch länger haltbar pasteurisiert, homogenisiert 3,5% Fett
Product details
- Quantity
- 1 l
- Serving size
- 250 ml
- Labels & certifications
- No GMOsOhne gentechnik
- Sold in
- Germany
- Barcode
- 4388844238848
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Frische Vollmilch 3,5%?
Frische Vollmilch 3,5% contains 64 kcal per 100 ml and about 160 kcal per serving (250 ml).
How much sugar is in Frische Vollmilch 3,5%?
Frische Vollmilch 3,5% has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Frische Vollmilch 3,5% healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4 
b NOVA 1 
b 
b NOVA 1 More esl milks
View all →
c NOVA 1 
c NOVA 3 
b NOVA 1 
b 
c NOVA 1 
b NOVA 1 More from Ja!
View all →
d NOVA 3 
c NOVA 2 
d NOVA 4 
a NOVA 1 
a NOVA 1 
NOVA 4