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Frische Flammkuchenböden
Frische Flammkuchenböden by Alnatura provides 243 kcal per 100 g, with 0.3 g of sugars and 7 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Frische teigwaren category and comes in a 340 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 243 kcal |
| Total fat | 2.9 g |
| Saturated fat | 0.5 g |
| Carbohydrates | 46 g |
| Total sugars | 0.3 g |
| Added sugars | 0 g |
| Dietary fiber | 4.3 g |
| Protein | 7 g |
| Salt | 1.3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0.3 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
- Low fat
- 2.9 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.5 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 4.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
WEIZENMEHL*, Wasser, Rapsöl*, Speisesalz *aus biologischer Landwirtschaft.
- Allergens
- Gluten
Product details
- Quantity
- 340 g
- Labels & certifications
- VegetarianOrganicEU OrganicVeganBio 7 initiativeEg öko verordnungDE-ÖKO-007The Vegan SocietyBio label germanVegan society vegan logo
- Sold in
- Germany, United States, world
- Barcode
- 4104420246270
Prices reported by shoppers
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Frequently asked questions
How many calories are in Frische Flammkuchenböden?
Frische Flammkuchenböden contains 243 kcal per 100 g.
How much sugar is in Frische Flammkuchenböden?
Frische Flammkuchenböden has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Frische Flammkuchenböden healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Frische Flammkuchenböden vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Frische Flammkuchenböden contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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