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Fries Fizz
Fries Fizz by Haribo provides 345 kcal per 100 g, with 62 g of sugars and 3.5 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Acid gummy candies category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 345 kcal | 342 |
| Total fat | 0.5 g | 0.7 −26% |
| Saturated fat | 0.1 g | 0.4 −75% |
| Carbohydrates | 81 g | 79.4 |
| Total sugars | 62 g | 55.9 +11% |
| Added sugars | 69.3 g | 63.1 +10% |
| Dietary fiber | 0 g | 3.6 −100% |
| Protein | 3.5 g | 3.4 |
| Salt | 0.2 g | 0.2 −20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 409 Acid gummy candies products on Foodmetria.
Compared with other acid gummy candies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sirop de glucoză; zahar; amidon; gelatina; acizi: acid citric, acid malic; concentrate din fructe şi plante: soc, coacăze negre, portocală, lămâie, mar, morcov, ridiche, hibiscus, cartof dulce, spirulina, sofran; regulatori de aciditate: malat acid de sodiu; arome; sirop de zahăr caramelizat. Poate contine urme de lapte, grâu.
- May contain traces
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100g
- Sold in
- Romania
- Barcode
- 9002975331555
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fries Fizz?
Fries Fizz contains 345 kcal per 100 g.
How much sugar is in Fries Fizz?
Fries Fizz has 62 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Fries Fizz healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fries Fizz contain?
No allergens are listed in the label data. It may also contain traces of gluten, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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