Fried Pork Skins
Fried Pork Skins by E.F.G. provides 571 kcal per 100 g and 57.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 onz (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 80 kcal | 453 +26% | |
| Total fat | 35.7 g | 5 g | 6% | 25.3 +41% |
| Saturated fat | 10.7 g | 1.5 g | 8% | 6.8 +58% |
| Carbohydrates | 0 g | 0 g | 0% | 48.9 −100% |
| Protein | 57.1 g | 8 g | 16% | 13.3 +329% |
| Salt | 4.1 g | 0.6 g | 1.1 +280% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fried pork skins, salt.
Product details
- Serving size
- 1/2 onz (14 g)
- Sold in
- United States
- Barcode
- 0073497005179
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fried Pork Skins?
Fried Pork Skins contains 571 kcal per 100 g and about 80 kcal per serving (1/2 onz (14 g)).
Is Fried Pork Skins healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fried Pork Skins vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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