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Fried dal
Fried dal by ifad provides 453 kcal per 100 g, with 0.7 g of sugars and 18.7 g of protein. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 453 kcal | 136 kcal | |
| Total fat | 15.3 g | 4.6 g | 6% |
| Saturated fat | 7 g | 2.1 g | 11% |
| Carbohydrates | 60.7 g | 18.2 g | 7% |
| Total sugars | 0.7 g | 0.2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 12.7 g | 3.8 g | 14% |
| Protein | 18.7 g | 5.6 g | 11% |
| Salt | 0.9 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
chickpeas flour, yellow pea, gram, non - hydrogenated vegetable oil (palm), split chickpeas, lentils, peanut, rice flakes, topioca starch, bit salt, sodium chloride, citric acid, mixed spices,
- Allergens
- Peanuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (30 g)
- Sold in
- United States
- Barcode
- 8941168000186
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fried dal?
Fried dal contains 453 kcal per 100 g and about 136 kcal per serving (1 portion (30 g)).
How much sugar is in Fried dal?
Fried dal has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
What allergens does Fried dal contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.