View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Friand
Friand by Metzger Muller provides 301 kcal per 100 g, with 0.7 g of sugars and 11.1 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Meat in puff pastry category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 301 kcal | 324 −7% |
| Total fat | 19.6 g | 20.2 |
| Saturated fat | 12.2 g | 10.3 +19% |
| Carbohydrates | 19.5 g | 25.5 −23% |
| Total sugars | 0.7 g | 1.7 −60% |
| Protein | 11.1 g | 9.2 +21% |
| Salt | 2.2 g | 1.4 +56% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 79 Meat in puff pastry products on Foodmetria.
Compared with other meat in puff pastry
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France
- Barcode
- 3272120054301
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Friand?
Friand contains 301 kcal per 100 g.
How much sugar is in Friand?
Friand has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Friand healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d 
d 
d NOVA 4 
d More meat in puff pastry
View all →
d NOVA 3 
d NOVA 3 
e NOVA 3 
e NOVA 3 
e NOVA 4 
d NOVA 4 More from Metzger Muller
View all →
NOVA 4 
d 
NOVA 4 
e NOVA 4