Fresh Goat Cheese

by Members Mark in Cheeses Barcode 0078742150383
Poor nutritional quality
Processed food

Fresh Goat Cheese by Members Mark provides 250 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
14.3 g · High
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 70 kcal 323 −23%
Total fat 21.4 g 6 g 8% 25.6 −16%
Saturated fat 14.3 g 4 g 20% 17.4 −18%
Carbohydrates 3.6 g 1 g 0% 4.6 −22%
Total sugars 0 g 0 g 2 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 14.3 g 4 g 8% 21.4 −33%
Salt 0.8 g 0.2 g 1.7 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20896 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cheeses

Calories lower 18%
Sugars lower 1%
Salt lower 15%
Saturated fat lower 31%
Protein top 76%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cultured pasteurized goat's milk, sea salt, enzymes.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0078742150383

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fresh Goat Cheese?

Fresh Goat Cheese contains 250 kcal per 100 g and about 70 kcal per serving (1 onz (28 g)).

How much sugar is in Fresh Goat Cheese?

Fresh Goat Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fresh Goat Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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