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French onion dip
French onion dip by Westby provides 214 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 60 kcal | 194 +10% | |
| Total fat | 17.9 g | 5 g | 6% | 12.8 +39% |
| Saturated fat | 10.7 g | 3 g | 15% | 2.4 +341% |
| Carbohydrates | 7.1 g | 2 g | 1% | 16.1 −56% |
| Total sugars | 3.6 g | 1 g | 9.8 −64% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 3.6 g | 1 g | 2% | 2.8 +26% |
| Salt | 1.5 g | 0.4 g | 5.9 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic grade a milk, organic grade a cream, organic french onion seasoning (organic dehydrated onion and garlic, salt, organic natural flavors, organic cane sugar, organic dehydrated spinach, and less than 2% organic canola oil and organic rice concentrate), cultures.
Product details
- Quantity
- 12 oz
- Serving size
- 2 Tbsp (28 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0750388102130
Prices reported by shoppers
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Frequently asked questions
How many calories are in French onion dip?
French onion dip contains 214 kcal per 100 g and about 60 kcal per serving (2 Tbsp (28 g)).
How much sugar is in French onion dip?
French onion dip has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is French onion dip healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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