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French fries
French fries by Aperisnack provides 520 kcal per 100 g, with 3.3 g of sugars and 3.5 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 520 kcal | 453 +15% |
| Total fat | 30 g | 25.3 +19% |
| Saturated fat | 11 g | 6.8 +62% |
| Carbohydrates | 58 g | 48.9 +19% |
| Total sugars | 3.3 g | 18.8 −82% |
| Dietary fiber | 2 g | 6.7 −70% |
| Protein | 3.5 g | 13.3 −74% |
| Salt | 2.9 g | 1.1 +168% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8051739488739
Prices reported by shoppers
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Frequently asked questions
How many calories are in French fries?
French fries contains 520 kcal per 100 g.
How much sugar is in French fries?
French fries has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is French fries healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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