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French Fries
French Fries by Sainsbury's provides 215 kcal per 100 g, with 0.5 g of sugars and 3.1 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fries category and comes in a 900 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 215 kcal | 269 kcal | 158 +36% | |
| Total fat | 5.8 g | 7.3 g | 9% | 5.3 +10% |
| Saturated fat | 0.7 g | 0.9 g | 5% | 0.7 |
| Carbohydrates | 36 g | 45 g | 16% | 24 +50% |
| Total sugars | 0.5 g | 0.6 g | 0.8 −40% | |
| Added sugars | 0.5 g | 0.6 g | 1% | 0.5 |
| Dietary fiber | 3.3 g | 4.1 g | 15% | 2.5 +30% |
| Protein | 3.1 g | 3.9 g | 8% | 2.6 +21% |
| Salt | 0.1 g | 0.2 g | 0.3 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 530 Frozen fries products on Foodmetria.
Compared with other frozen fries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potato (95%), sunflower oil (4,5%), dextrose
Product details
- Quantity
- 900 g
- Serving size
- 125g
- Sold in
- United Kingdom
- Barcode
- 19969022
Prices reported by shoppers
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Frequently asked questions
How many calories are in French Fries?
French Fries contains 215 kcal per 100 g and about 269 kcal per serving (125g).
How much sugar is in French Fries?
French Fries has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is French Fries healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is French Fries vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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