Nutrition report ready

French fried onions

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Food Lion product.

Nutri-Score C NOVA 3

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French fried onions

by Food Lion 6 oz in Groceries Barcode 0035826078094
Average nutritional quality
Processed food

French fried onions by Food Lion provides 571 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 6 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
42.9 g · High
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 Tbsp (7 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 571 kcal 40 kcal 194 +194%
Total fat 42.9 g 3 g 4% 12.8 +234%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 57.1 g 4 g 1% 16.1 +254%
Total sugars 0 g 0 g 9.8 −100%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 0 g 0 g 0% 2.8 −100%
Salt 0.5 g 0 g 5.9 −91%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other groceries

Calories higher 7%
Sugars lower 1%
Salt lower 20%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Onions, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil, safflower oil, canola oil, salt.

Palm oil free
Allergens
Gluten

Product details

Quantity
6 oz
Serving size
1/2 Tbsp (7 g)
Sold in
United States
Barcode
0035826078094

Prices reported by shoppers

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Frequently asked questions

How many calories are in French fried onions?

French fried onions contains 571 kcal per 100 g and about 40 kcal per serving (1/2 Tbsp (7 g)).

How much sugar is in French fried onions?

French fried onions has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is French fried onions healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does French fried onions contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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