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Freeze Dried Mangos
Freeze Dried Mangos by Simply Nature provides 353 kcal per 100 g, with 79.4 g of sugars and 5.9 g of protein. That is 371% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mangoes category and comes in a 1.2 OZ 34 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 34g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 353 kcal | 120 kcal | 89 +297% | |
| Total fat | 2.9 g | 1 g | 1% | 0.5 +482% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 88.2 g | 30 g | 11% | 19.7 +349% |
| Total sugars | 79.4 g | 27 g | 16.9 +371% | |
| Dietary fiber | 8.8 g | 3 g | 11% | 2.1 +325% |
| Protein | 5.9 g | 2 g | 4% | 0.8 +622% |
| Salt | 0 g | 0 g | 0 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 207 Mangoes products on Foodmetria.
Compared with other mangoes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MANGO
Product details
- Quantity
- 1.2 OZ 34 g
- Serving size
- 34g
- Labels & certifications
- No GMOsReal fruit
- Sold in
- United States
- Barcode
- 4099100229967
Prices reported by shoppers
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Frequently asked questions
How many calories are in Freeze Dried Mangos?
Freeze Dried Mangos contains 353 kcal per 100 g and about 120 kcal per serving (34g).
How much sugar is in Freeze Dried Mangos?
Freeze Dried Mangos has 79.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Freeze Dried Mangos healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Freeze Dried Mangos vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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