View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Freedom's choice crunchy rich & delicious
Freedom's choice crunchy rich & delicious provides 190 kcal per 100 g, with 4 g of sugars and 7 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable fats category and comes in a 16 oz pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 190 kcal | 61 kcal | 574 −67% | |
| Total fat | 15 g | 4.8 g | 6% | 48 −69% |
| Saturated fat | 4 g | 1.3 g | 7% | 11 −64% |
| Carbohydrates | 8 g | 2.6 g | 1% | 26.1 −69% |
| Total sugars | 4 g | 1.3 g | 13.2 −70% | |
| Dietary fiber | 6.2 g | 2 g | 7% | 7.4 −16% |
| Protein | 7 g | 2.2 g | 4% | 17.4 −60% |
| Salt | 2.1 g | 0.7 g | 0.5 +303% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1361 Vegetable fats products on Foodmetria.
Compared with other vegetable fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Selected roasted peanuts (over 20% peanut chunks), sugar, hydrogenated vegetable oil (hydrogenated rapeseed and/or cotton seed oil), salt and molasses.
- Allergens
- Peanuts
Product details
- Quantity
- 16 oz
- Serving size
- 2 Tbsp (32 g)
- Sold in
- United States
- Barcode
- 0842798102753
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Freedom's choice crunchy rich & delicious?
Freedom's choice crunchy rich & delicious contains 190 kcal per 100 g and about 61 kcal per serving (2 Tbsp (32 g)).
How much sugar is in Freedom's choice crunchy rich & delicious?
Freedom's choice crunchy rich & delicious has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Freedom's choice crunchy rich & delicious healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Freedom's choice crunchy rich & delicious contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 7, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 2 
a NOVA 2 
a NOVA 2 
b NOVA 2 More vegetable fats
View all →
d NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4