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Freedom's choice creamy smooth & delicious
Freedom's choice creamy smooth & delicious provides 594 kcal per 100 g, with 12.5 g of sugars and 21.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable fats category and comes in a 28 oz pack. Contains: peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 594 kcal | 190 kcal | 574 | |
| Total fat | 46.9 g | 15 g | 19% | 48 |
| Saturated fat | 7.8 g | 2.5 g | 13% | 11 −29% |
| Carbohydrates | 25 g | 8 g | 3% | 26.1 |
| Total sugars | 12.5 g | 4 g | 13.2 −5% | |
| Added sugarsUSDA | 6.2 g | 2 g | 4% | 4.2 +49% |
| Dietary fiber | 6.3 g | 2 g | 7% | 7.4 −16% |
| Protein | 21.9 g | 7 g | 14% | 17.4 +25% |
| Salt | 1.3 g | 0.4 g | 0.5 +146% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1362 Vegetable fats products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other vegetable fats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Selected roasted peanuts, sugar, hydrogenated vegetable oil (hydrogenated rapeseed and/or cotton seed oil), salt and molasses.
- Allergens
- Peanuts
Product details
- Quantity
- 28 oz
- Serving size
- 2 Tbsp (32 g)
- Sold in
- United States
- Barcode
- 0842798102715
Prices reported by shoppers
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Frequently asked questions
How many calories are in Freedom's choice creamy smooth & delicious?
Freedom's choice creamy smooth & delicious contains 594 kcal per 100 g and about 190 kcal per serving (2 Tbsp (32 g)).
How much sugar is in Freedom's choice creamy smooth & delicious?
Freedom's choice creamy smooth & delicious has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Freedom's choice creamy smooth & delicious healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Freedom's choice creamy smooth & delicious vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Freedom's choice creamy smooth & delicious contain?
According to the label data it contains: Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 18, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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