Freedom's choice creamy

16 oz in Vegetable fats Barcode 0842798102746
Average nutritional quality
Ultra-processed food

Freedom's choice creamy provides 594 kcal per 100 g, with 12.5 g of sugars and 21.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable fats category and comes in a 16 oz pack. Contains: peanuts.

Nutrient levels per 100 g

Fat
46.9 g · High
Saturated fat
7.8 g · High
Sugars
12.5 g · Moderate
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 594 kcal 190 kcal 574
Total fat 46.9 g 15 g 19% 48
Saturated fat 7.8 g 2.5 g 13% 11 −29%
Carbohydrates 25 g 8 g 3% 26.1
Total sugars 12.5 g 4 g 13.2 −5%
Added sugarsUSDA 6.2 g 2 g 4% 4.2 +48%
Dietary fiber 6.3 g 2 g 7% 7.4 −16%
Protein 21.9 g 7 g 14% 17.5 +25%
Salt 1.3 g 0.4 g 0.5 +145%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1361 Vegetable fats products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other vegetable fats

Calories higher 47%
Sugars higher 35%
Salt higher 8%
Saturated fat lower 43%
Protein top 42%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Selected roasted peanuts, sugar, hydrogenated vegetable oil (hydrogenated rapeseed and/or cotton seed oil), salt and molasses.

Palm oil freeVeganVegetarian
Allergens
Peanuts

Product details

Quantity
16 oz
Serving size
2 Tbsp (32 g)
Sold in
United States
Barcode
0842798102746

Prices reported by shoppers

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Frequently asked questions

How many calories are in Freedom's choice creamy?

Freedom's choice creamy contains 594 kcal per 100 g and about 190 kcal per serving (2 Tbsp (32 g)).

How much sugar is in Freedom's choice creamy?

Freedom's choice creamy has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Freedom's choice creamy healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Freedom's choice creamy vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Freedom's choice creamy contain?

According to the label data it contains: Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 2, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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