Free From Flapjack Slices
Free From Flapjack Slices by Aldi provides 432 kcal per 100 g, with 35.6 g of sugars and 4.7 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 5 x 34 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (34 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 432 kcal | 147 kcal | |
| Total fat | 16.8 g | 5.7 g | 7% |
| Saturated fat | 6.8 g | 2.3 g | 12% |
| Carbohydrates | 64.4 g | 21.9 g | 8% |
| Total sugars | 35.6 g | 12.1 g | |
| Added sugars | 35.4 g | 12 g | 24% |
| Dietary fiber | 2.1 g | 0.7 g | 3% |
| Protein | 4.7 g | 1.6 g | 3% |
| Salt | 0.2 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
GLUTEN FREE OATS (34%), Invert Sugar Syrup, Sugar, Palm Oil, Rapeseed Oil, Glucose Syrup, Gluten Free Oat Flour, Water, Desiccated Coconut, Cane Molasses, Emulsifier. Mono-and Diglycerides of Fatty Acids; Salt, Flavourings
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 x 34 g
- Serving size
- 1 portion (34 g)
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 4061459410839
Prices reported by shoppers
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Frequently asked questions
How many calories are in Free From Flapjack Slices?
Free From Flapjack Slices contains 432 kcal per 100 g and about 147 kcal per serving (1 portion (34 g)).
How much sugar is in Free From Flapjack Slices?
Free From Flapjack Slices has 35.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Free From Flapjack Slices healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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