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Free® Dark Chocolate Crunch
Free® Dark Chocolate Crunch by Lifestyle Evolution Inc. provides 380 kcal per 100 g, with 4 g of sugars and 27.8 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 152 kcal | 383 | |
| Total fat | 18.5 g | 7.4 g | 9% | 15.7 +18% |
| Saturated fat | 10 g | 4 g | 20% | 7 +42% |
| Carbohydrates | 41.8 g | 16.7 g | 6% | 33.9 +23% |
| Total sugars | 4 g | 1.6 g | 11.8 −66% | |
| Dietary fiber | 23.8 g | 9.5 g | 34% | 9.7 +144% |
| Protein | 27.8 g | 11.1 g | 22% | 29.5 −6% |
| Salt | 0.8 g | 0.3 g | 0.7 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Non-gmo rice protein crisp (rice protein concentrate and rice flour), non-gmo brown crisp rice, dark chocolate (unsweetened chocolate, cane sugar, cocoa butter), tapioca syrup, brown rice syrup, alkalized cocoa, organic agave syrup, chicory root fiber, non-gmo rice protein, water, date paste, acacia gum, natural flavors, baking soda, salt, flaxseed oil.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (40 g)
- Labels & certifications
- No glutenVegetarianNo GMOsVeganNon GMO project
- Sold in
- United States, world
- Barcode
- 0691535451018
Prices reported by shoppers
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Frequently asked questions
How many calories are in Free® Dark Chocolate Crunch?
Free® Dark Chocolate Crunch contains 380 kcal per 100 g and about 152 kcal per serving (1 bar (40 g)).
How much sugar is in Free® Dark Chocolate Crunch?
Free® Dark Chocolate Crunch has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Free® Dark Chocolate Crunch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Free® Dark Chocolate Crunch vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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