Freddie

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Freddie by Cadbury provides 528 kcal per 100 g, with 56 g of sugars and 7.4 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chocolate confectionery with dairy filling category and comes in a 18g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
18 g · High
Sugars
56 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (18 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 528 kcal 95 kcal 538
Total fat 30 g 5.4 g 7% 32.8 −8%
Saturated fat 18 g 3.2 g 16% 19.9 −9%
Carbohydrates 57 g 10.3 g 4% 53.1 +7%
Total sugars 56 g 10.1 g 48.6 +15%
Added sugars 21.4 g 3.9 g 8% 35.7 −40%
Dietary fiber 2.1 g 0.4 g 1% 1.1 +86%
Protein 7.4 g 1.3 g 3% 7.1
Salt 0.2 g 0 g 0.3 −29%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 117 Chocolate confectionery with dairy filling products on Foodmetria.

Compared with other chocolate confectionery with dairy filling

Calories lower 29%
Sugars higher 5%
Salt lower 14%
Saturated fat lower 25%
Protein top 59%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk **, sugar, cocoa butter, cocoa mass, vegetable fats (palm, shea), emulsifiers (E442, E476), flavourings. May contain nuts, wheat.

Contains palm oilNot veganVegetarian
Allergens
Milk
May contain traces
GlutenNuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
18g
Serving size
1 serving (18 g)
Labels & certifications
VegetarianCocoa Life
Sold in
United Kingdom, United States
Barcode
96049945

Prices reported by shoppers

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Frequently asked questions

How many calories are in Freddie?

Freddie contains 528 kcal per 100 g and about 95 kcal per serving (1 serving (18 g)).

How much sugar is in Freddie?

Freddie has 56 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Freddie healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Freddie vegan?

Based on its ingredient list, it is not vegan.

What allergens does Freddie contain?

According to the label data it contains: Milk. It may also contain traces of gluten, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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