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Four Cheese Self Rising Crust Pizza
Four Cheese Self Rising Crust Pizza provides 232 kcal per 100 g, with 2.9 g of sugars and 9.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pizzas category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.167 pizza (138 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 232 kcal | 320 kcal | 249 −7% | |
| Total fat | 8 g | 11 g | 14% | 10.3 −23% |
| Saturated fat | 3.6 g | 5 g | 25% | 4.5 −19% |
| Carbohydrates | 29 g | 40 g | 15% | 27.9 |
| Total sugars | 2.9 g | 4 g | 3.1 −6% | |
| Dietary fiber | 1.4 g | 1.9 g | 7% | 1.7 −17% |
| Protein | 9.4 g | 13 g | 26% | 10.9 −13% |
| Salt | 1.2 g | 1.6 g | 1.4 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7701 Pizzas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2020. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 16% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other pizzas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Crust (wheat flour, water, soybean oil, dextrose, yeast, yellow cornmeal, salt, sodium bicarbonate, sodium aluminum phosphate, l-cysteine), low-moisture mozzarella cheese ([pasteurized milk, cheese cultures, salt, enzymes], powdered cellulose [to prevent
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.167 pizza (138 g)
- Sold in
- United States
- Barcode
- 20094966
Prices reported by shoppers
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Frequently asked questions
How many calories are in Four Cheese Self Rising Crust Pizza?
Four Cheese Self Rising Crust Pizza contains 232 kcal per 100 g and about 320 kcal per serving (0.167 pizza (138 g)).
How much sugar is in Four Cheese Self Rising Crust Pizza?
Four Cheese Self Rising Crust Pizza has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Four Cheese Self Rising Crust Pizza healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Four Cheese Self Rising Crust Pizza vegan?
Based on its ingredient list, it is not vegan.
What allergens does Four Cheese Self Rising Crust Pizza contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 13, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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