Fougassette Thon

140 g in Tuna sandwiches Barcode 3276550193425
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Fougassette Thon provides 280 kcal per 100 g, with 2.3 g of sugars and 16 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Tuna sandwiches category and comes in a 140 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
6.9 g · High
Sugars
2.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 280 kcal 250 +12%
Total fat 12 g 11.8
Saturated fat 6.9 g 1.7 +296%
Carbohydrates 27 g 25 +8%
Total sugars 2.3 g 2.8 −19%
Added sugars 1.4 g 1.5 −5%
Dietary fiber 3.6 g 2.2 +66%
Protein 16 g 10.2 +57%
Salt 1.1 g 1.1

Category average across 159 Tuna sandwiches products on Foodmetria.

Compared with other tuna sandwiches

Calories higher 21%
Sugars lower 40%
Salt higher 49%
Saturated fat higher 1%
Protein top 3%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé (origine France), thon 24% (thon Listao, eau, sel), sauce tomate (eau, purée de tomates, amidon, sucre, sel, herbes de Provence), eau, emmental (lait), margarine (huiles et graisses végétales (palme, coprah, colza en proportion variable), eau, concentré de jus de citron], levure, sel, farine de blé malté, agent de traitement de la farine: acide ascorbique. Traces possibles de : Fruits à coque, œufs, sulfites, soja, céleri, moutarde et sésame.

Contains palm oilNot veganNot vegetarian
Allergens
FishGlutenMilk
May contain traces
CeleryEggsMustardNutsSesame seedsSoybeansSulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
140 g
Labels & certifications
PEFC
Sold in
France
Barcode
3276550193425

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Fougassette Thon?

Fougassette Thon contains 280 kcal per 100 g.

How much sugar is in Fougassette Thon?

Fougassette Thon has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fougassette Thon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fougassette Thon vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fougassette Thon contain?

According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of celery, eggs, mustard, nuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Fougassette Thon? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More tuna sandwiches

View all →