Fougasse lardons

in Filled fougasse Barcode 0201614019819
Average nutritional quality
Green-Score
b
Environmental impact estimate

Fougasse lardons provides 230 kcal per 100 g, with 1.1 g of sugars and 9.1 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Filled fougasse category.

Nutrient levels per 100 g

Fat
9.4 g · Moderate
Saturated fat
5.1 g · High
Sugars
1.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 230 kcal 292 −21%
Total fat 9.4 g 10.9 −14%
Saturated fat 5.1 g 4.9 +5%
Carbohydrates 26 g 37.3 −30%
Total sugars 1.1 g 3.1 −64%
Protein 9.1 g 10.9 −17%
Salt 0.7 g 1.4 −51%

Category average across 96 Filled fougasse products on Foodmetria.

Compared with other filled fougasse

Calories lower 8%
Sugars lower 8%
Salt lower 7%
Saturated fat higher 45%
Protein top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
0201614019819

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fougasse lardons?

Fougasse lardons contains 230 kcal per 100 g.

How much sugar is in Fougasse lardons?

Fougasse lardons has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fougasse lardons healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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