Top 10 · Updated October 2026

Lowest-Calorie Filled Fougasse

The 10 lightest filled fougasse products on this list range from 12 to 248 kcal per 100 g. The filled fougasse with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 85 filled fougasse with complete data.

1

Fougasse lardons

· 420 g

a 12 kcal 0.6 g sugar 0.5 g protein 0.5 g fat
2

Fougasse 3 fromages

d 126 kcal 1.1 g sugar 12 g protein 6.7 g fat
3

Fougasse legume du soleil

Mix Buffet

c NOVA 4 196 kcal 5.1 g sugar 5.6 g protein 6.2 g fat
4

Fougasse Forestière

Plaisir Salé · 300g

c 224 kcal 2.3 g sugar 8.6 g protein 4.1 g fat
5

Fougasse courgettes et fromage de chèvre

d 229 kcal 5.4 g sugar 15 g protein 7 g fat
6

Fougasse lardon fromage

c 230 kcal 0.9 g sugar 8.8 g protein 6.6 g fat
7

Fougasse au olive

230 kcal 1 g sugar 6 g protein 22 g fat
8

Fougasse tomate olive

c 236 kcal 1.9 g sugar 11 g protein 5.1 g fat
9

Fougasse tomate mozzarella et pesto verde

Mix Buffet · 200 g

d 240 kcal 3.4 g sugar 9.8 g protein 11 g fat
10

Fougasse pré-tranché chorizo & tomates

d 248 kcal 2.6 g sugar 12.2 g protein 8.5 g fat

How we built this list

We ranked all published filled fougasse on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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