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Foudounia
Foudounia by tasty provides 504 kcal per 100 g, with 3.2 g of sugars and 16 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 504 kcal | 151 kcal | 453 +11% | |
| Total fat | 26 g | 7.8 g | 10% | 25.3 |
| Saturated fat | 3.4 g | 1 g | 5% | 6.8 −50% |
| Carbohydrates | 49 g | 14.7 g | 5% | 48.9 |
| Total sugars | 3.2 g | 1 g | 18.8 −83% | |
| Dietary fiber | 6.3 g | 1.9 g | 7% | 6.7 −6% |
| Protein | 16 g | 4.8 g | 10% | 13.3 +20% |
| Salt | 1.3 g | 0.4 g | 1.1 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (30 g)
- Labels & certifications
- Green Dot
- Sold in
- Greece
- Barcode
- 5201024931720
Prices reported by shoppers
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Frequently asked questions
How many calories are in Foudounia?
Foudounia contains 504 kcal per 100 g and about 151 kcal per serving (1 portion (30 g)).
How much sugar is in Foudounia?
Foudounia has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Foudounia healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 23, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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