Fortune Cookies

by Jfc International Inc. 4 oz in Fortune cookies Barcode 0011152010519
Poor nutritional quality
Ultra-processed food

Fortune Cookies by Jfc International Inc. provides 433 kcal per 100 g, with 50 g of sugars and 6.7 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fortune cookies category and comes in a 4 oz pack. Contains: eggs, gluten, peanuts, soybeans.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
0 g · Low
Sugars
50 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 COOKIES (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 433 kcal 143 kcal 402 +8%
Total fat 8.3 g 2.7 g 3% 9.3 −10%
Saturated fat 0 g 0 g 0% 4.2 −100%
Carbohydrates 83.3 g 27.5 g 10% 75.9 +10%
Total sugars 50 g 16.5 g 40.4 +24%
Dietary fiber 3.3 g 1.1 g 4% 2.7 +25%
Protein 6.7 g 2.2 g 4% 8 −16%
Salt 0.2 g 0.1 g 0.5 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 41 Fortune cookies products on Foodmetria.

Compared with other fortune cookies

Calories higher 26%
Sugars higher 13%
Salt lower 46%
Saturated fat lower 1%
Protein top 29%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean and/or peanut oil, water, egg powder, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), sodium bicarbonate, salt, artificial butter, vanilla flavor, fd&c yellow no. 5, fd&c yellow no. 6.

Not vegan
Allergens
EggsGlutenPeanutsSoybeans

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 oz
Serving size
4 COOKIES (33 g)
Sold in
United States
Barcode
0011152010519

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fortune Cookies?

Fortune Cookies contains 433 kcal per 100 g and about 143 kcal per serving (4 COOKIES (33 g)).

How much sugar is in Fortune Cookies?

Fortune Cookies has 50 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Fortune Cookies healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fortune Cookies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fortune Cookies contain?

According to the label data it contains: Eggs, Gluten, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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