Foods by george, plain english muffins

by Foods By George Barcode 0784318111008
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Ultra-processed food

Foods by george, plain english muffins by Foods By George provides 206 kcal per 100 g, with 2.9 g of sugars and 3.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs.

Nutrient levels per 100 g

Fat
3.4 g · Moderate
Saturated fat
0 g · Low
Sugars
2.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (102 g)

Nutrient Per 100 g Per serving% DV*
Calories 206 kcal 210 kcal
Total fat 3.4 g 3.5 g 4%
Saturated fat 0 g 0 g 0%
Carbohydrates 38.2 g 39 g 14%
Total sugars 2.9 g 3 g
Dietary fiber 1 g 1 g 4%
Protein 3.9 g 4 g 8%
Salt 0.7 g 0.7 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Ingredients

Flour base (white rice, tapioca, potato), water, egg whites, evaporated cane juice, non-gmo canola oil, yeast, salt, guar gum.

Palm oil freeNot veganVegetarian
Allergens
Eggs

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (102 g)
Sold in
United States
Barcode
0784318111008

Prices reported by shoppers

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Frequently asked questions

How many calories are in Foods by george, plain english muffins?

Foods by george, plain english muffins contains 206 kcal per 100 g and about 210 kcal per serving (1 muffin (102 g)).

How much sugar is in Foods by george, plain english muffins?

Foods by george, plain english muffins has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Foods by george, plain english muffins healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Foods by george, plain english muffins vegan?

Based on its ingredient list, it is not vegan.

What allergens does Foods by george, plain english muffins contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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