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Food Lion Cheese Puffs
Food Lion Cheese Puffs by Food Lion provides 529 kcal per 100 g, with 7.1 g of sugars and 3.5 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 22 pieces (28.349 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 529 kcal | 150 kcal | |
| Total fat | 31.7 g | 9 g | 12% |
| Saturated fat | 3.5 g | 1 g | 5% |
| Carbohydrates | 52.9 g | 15 g | 5% |
| Total sugars | 7.1 g | 2 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 3.5 g | 1 g | 4% |
| Protein | 3.5 g | 1 g | 2% |
| Salt | 2.5 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
cornmeal, vegetable (contains one or more of the following: corn, sunflower, or canola oil), maltodextrin, whey powder, salt, shortening powder (palm oil), natural flavor, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), extractive of paprika (color), citric acid, extractive of turmeric (color). contains: milk.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 22 pieces (28.349 g)
- Sold in
- United States
- Barcode
- 0035826201102
Prices reported by shoppers
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Frequently asked questions
How many calories are in Food Lion Cheese Puffs?
Food Lion Cheese Puffs contains 529 kcal per 100 g and about 150 kcal per serving (22 pieces (28.349 g)).
How much sugar is in Food Lion Cheese Puffs?
Food Lion Cheese Puffs has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Food Lion Cheese Puffs healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Food Lion Cheese Puffs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Food Lion Cheese Puffs contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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