Fol Van St Sma Rund/Plantaardig Gehaktmix Met Erwt
Fol Van St Sma Rund/Plantaardig Gehaktmix Met Erwt by Lidl provides 121 kcal per 100 g, with 0.3 g of sugars and 9.9 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 150 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 gram
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 121 kcal | 182 kcal | |
| Total fat | 8.3 g | 12.5 g | 16% |
| Saturated fat | 2.5 g | 3.7 g | 19% |
| Carbohydrates | 0.5 g | 0.8 g | 0% |
| Total sugars | 0.3 g | 0.5 g | |
| Dietary fiber | 2.3 g | 3.5 g | 13% |
| Protein | 9.9 g | 14.8 g | 30% |
| Salt | 0.8 g | 1.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
57% rundvlees, 39% binding op basis van erwteneiwit en raapzaadolie (water, 7% erwteneiwit, 7% raapzaadolie, geleermiddel: natriumalginaat), 1% rundereiwit, zout, dextrose, specerijen, nootmuskaatextract, rozemarijnextract, natuurlijk aroma, voedingszuren: kaliumacetaten, kaliumlactaat; zuurteregelaars: natriumacetaten, natriumcitraten; antioxidant: natriumascorbaat. Bereidingswijze: in de pan: bak in een koekenpan, met eventueel wat boter of (olijfolie, het product rul in circa 4 tot 5 minuten. Voor gehaktballen: maak het gehakt aan met paneermeel en een ei. Vorm ballen van ca. 100 gram. Verhit boter in een braadpan en bak de gehaktballen rondom bruin. Voeg een scheutje water of bouillon toe en braad de gehaktballen, met de deksel op de pan, op matige temperatuur in circa 20 minuten gaar. Regelmatig keren.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 gram
- Serving size
- 150 gram
- Labels & certifications
- Nutriscore
- Sold in
- Netherlands
- Barcode
- 4335619042810
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fol Van St Sma Rund/Plantaardig Gehaktmix Met Erwt?
Fol Van St Sma Rund/Plantaardig Gehaktmix Met Erwt contains 121 kcal per 100 g and about 182 kcal per serving (150 gram).
How much sugar is in Fol Van St Sma Rund/Plantaardig Gehaktmix Met Erwt?
Fol Van St Sma Rund/Plantaardig Gehaktmix Met Erwt has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fol Van St Sma Rund/Plantaardig Gehaktmix Met Erwt healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fol Van St Sma Rund/Plantaardig Gehaktmix Met Erwt vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated July 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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