Fol Epi graines de tournesol

by Fol Epi 130 g in Sliced cheeses Barcode 3090291122939
Poor nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Fol Epi graines de tournesol by Fol Epi provides 368 kcal per 100 g, with 0.5 g of sugars and 24 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sliced cheeses category and comes in a 130 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
19 g · High
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 368 kcal 338 +9%
Total fat 30 g 26.6 +13%
Saturated fat 19 g 17.9 +6%
Carbohydrates 0.5 g 1.2 −57%
Total sugars 0.5 g 0.7 −31%
Added sugars 0 g 0 −100%
Dietary fiber 0.3 g 0.1 +100%
Protein 24 g 23.6
Salt 1.4 g 1.6 −14%

Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories higher 24%
Sugars lower 46%
Salt lower 28%
Saturated fat higher 47%
Protein top 54%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pasteurisierte _Kuhmilch_, Sonnenblumenkerne 4%, Speisesalz, Käsereikulturen, mikrobielles Lab

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
EggsMilkNuts

Product details

Quantity
130 g
Labels & certifications
OrganicEU OrganicEg öko verordnungFR-BIO-01No lactose
Sold in
Germany, Switzerland
Barcode
3090291122939

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fol Epi graines de tournesol?

Fol Epi graines de tournesol contains 368 kcal per 100 g.

How much sugar is in Fol Epi graines de tournesol?

Fol Epi graines de tournesol has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fol Epi graines de tournesol healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fol Epi graines de tournesol vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fol Epi graines de tournesol contain?

According to the label data it contains: Milk. It may also contain traces of eggs, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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