Flying Apron, Pecan Cinnamon Roll
Flying Apron, Pecan Cinnamon Roll by Flying Apron Llc provides 451 kcal per 100 g, with 26 g of sugars and 5.8 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cakes category. Contains: nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 roll (173 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 451 kcal | 780 kcal | 389 +16% | |
| Total fat | 23.7 g | 41 g | 53% | 18.2 +31% |
| Saturated fat | 1.7 g | 3 g | 15% | 7.4 −77% |
| Carbohydrates | 53.8 g | 93 g | 34% | 51.9 |
| Total sugars | 26 g | 45 g | 31.8 −18% | |
| Dietary fiber | 4.6 g | 8 g | 29% | 1.8 +155% |
| Protein | 5.8 g | 10 g | 20% | 4.7 +22% |
| Salt | 0.6 g | 1 g | 0.7 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9252 Cakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Brown rice flour (brown rice flour, rice bran), organic cane sugar, safflower oil, pecans, water, garbanzo bean flour, maple syrup, powdered sugar (powdered cane sugar, corn starch), organic brown rice syrup tahini (sesame seeds), cinnamon, baking soda, baking powder (sodium acid phosphate, bicarbonate of soda, cornstarch, monocalcium phosphate), arrowroot flour, salt, vanilla extract.
- Allergens
- NutsSesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 roll (173 g)
- Sold in
- United States
- Barcode
- 0181947000510
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flying Apron, Pecan Cinnamon Roll?
Flying Apron, Pecan Cinnamon Roll contains 451 kcal per 100 g and about 780 kcal per serving (1 roll (173 g)).
How much sugar is in Flying Apron, Pecan Cinnamon Roll?
Flying Apron, Pecan Cinnamon Roll has 26 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Flying Apron, Pecan Cinnamon Roll healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flying Apron, Pecan Cinnamon Roll contain?
According to the label data it contains: Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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