Flips

by Snack Day 200g in Snacks Barcode 4056489533115
Bad nutritional quality
Ultra-processed food

Flips by Snack Day provides 547 kcal per 100 g, with 3.4 g of sugars and 7 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
34.6 g · High
Saturated fat
5 g · Moderate
Sugars
3.4 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 547 kcal 453 +21%
Total fat 34.6 g 25.3 +37%
Saturated fat 5 g 6.8 −26%
Carbohydrates 51.1 g 48.9 +5%
Total sugars 3.4 g 18.7 −82%
Added sugars 0 g 8.8 −100%
Protein 7 g 13.3 −47%
Salt 1.9 g 1.1 +71%

Category average across 35662 Snacks products on Foodmetria.

Compared with other snacks

Calories higher 21%
Sugars lower 21%
Salt higher 19%
Saturated fat lower 48%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

53% corn grits, 33% sunflower oil, natural flavoring, natural cheese flavoring (contains milk), salt

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Product details

Quantity
200g
Labels & certifications
With Sunflower oil
Sold in
France
Barcode
4056489533115

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Flips?

Flips contains 547 kcal per 100 g.

How much sugar is in Flips?

Flips has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flips healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flips vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flips contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Flips? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from Snack Day

View all →