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Flips
Flips provides 468 kcal per 100 g, with 0 g of sugars and 8.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Crisps category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 468 kcal | 479 |
| Total fat | 19.6 g | 24.4 −20% |
| Saturated fat | 2.6 g | 3.8 −32% |
| Carbohydrates | 64.6 g | 54.3 +19% |
| Total sugars | 0 g | 5.2 −100% |
| Dietary fiber | 3 g | 5.1 −42% |
| Protein | 8.5 g | 8.4 |
| Salt | 2.8 g | 1.7 +64% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3503 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1pcs
- Sold in
- Germany
- Barcode
- 3906139460906
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flips?
Flips contains 468 kcal per 100 g.
How much sugar is in Flips?
Flips has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flips healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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