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Flaxseed
Flaxseed by supervalu provides 510 kcal per 100 g, with 1.6 g of sugars and 18 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flaxseeds category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 510 kcal |
| Total fat | 42 g |
| Saturated fat | 3.7 g |
| Carbohydrates | 1.6 g |
| Total sugars | 1.6 g |
| Added sugars | 0 g |
| Dietary fiber | 27 g |
| Protein | 18 g |
| Salt | 0 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
100% flaxseed
Product details
- Quantity
- 200 g
- Sold in
- Ireland
- Barcode
- 5099839702808
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flaxseed?
Flaxseed contains 510 kcal per 100 g.
How much sugar is in Flaxseed?
Flaxseed has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flaxseed healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flaxseed vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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