Flatbread Crackers
Flatbread Crackers by The Kryssos Co provides 400 kcal per 100 g, with 6.7 g of sugars and 13.3 g of protein. That is 56% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Biscuits and cakes category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 crackers (27 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 108 kcal | 433 −8% | |
| Total fat | 13.3 g | 3.6 g | 5% | 17.3 −23% |
| Saturated fat | 0 g | 0 g | 0% | 5.1 −100% |
| Carbohydrates | 66.7 g | 18 g | 7% | 63.5 +5% |
| Total sugars | 6.7 g | 1.8 g | 15.1 −56% | |
| Added sugars | 3.7 g | 1 g | 2% | 15.7 −76% |
| Dietary fiber | 6.7 g | 1.8 g | 6% | 4.7 +42% |
| Protein | 13.3 g | 3.6 g | 7% | 9.7 +38% |
| Salt | 1.1 g | 0.3 g | 1.3 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3376 Biscuits and cakes products on Foodmetria.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sesame seeds, expeller pressed canola oil, sugar, minced onion, minced garlic, salt, caraway seeds, poppy seeds, and yeast.
- Allergens
- GlutenSesame seeds
Product details
- Serving size
- 3 crackers (27 g)
- Sold in
- United States
- Barcode
- 0820581250256
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flatbread Crackers?
Flatbread Crackers contains 400 kcal per 100 g and about 108 kcal per serving (3 crackers (27 g)).
How much sugar is in Flatbread Crackers?
Flatbread Crackers has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flatbread Crackers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Flatbread Crackers contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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