Flat Fruit
Flat Fruit by Wacky Apple provides 321 kcal per 100 g, with 64.3 g of sugars and 0 g of protein. That is 243% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Snacks category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 flat fruit (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 45 kcal | 453 −29% | |
| Total fat | 0 g | 0 g | 0% | 25.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 6.8 −100% |
| Carbohydrates | 85.7 g | 12 g | 4% | 48.9 +75% |
| Total sugars | 64.3 g | 9 g | 18.8 +243% | |
| Dietary fiber | 7.1 g | 1 g | 4% | 6.7 +6% |
| Protein | 0 g | 0 g | 0% | 13.3 −100% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic apples, organic blackberries,organic apple juice concentrate, organic wildberry flavoring
Product details
- Serving size
- 1 flat fruit (14 g)
- Sold in
- United States
- Barcode
- 0858748002059
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flat Fruit?
Flat Fruit contains 321 kcal per 100 g and about 45 kcal per serving (1 flat fruit (14 g)).
How much sugar is in Flat Fruit?
Flat Fruit has 64.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Flat Fruit healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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