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Flapjack
Flapjack provides 479 kcal per 100 g, with 27.5 g of sugars and 5.8 g of protein. Its Nutri-Score is E. It is listed in the Bars category and comes in a 54 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 479 kcal | 432 +11% |
| Total fat | 23.8 g | 20.4 +17% |
| Saturated fat | 10.2 g | 7.7 +33% |
| Carbohydrates | 59.4 g | 50.1 +18% |
| Total sugars | 27.5 g | 30.1 −9% |
| Protein | 5.8 g | 11.5 −49% |
| Salt | 0.4 g | 0.5 −19% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2592 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 54 g
- Sold in
- United Kingdom
- Barcode
- 5000169281895
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flapjack?
Flapjack contains 479 kcal per 100 g.
How much sugar is in Flapjack?
Flapjack has 27.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Flapjack healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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