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Flap Jack Banana
Flap Jack Banana by FitSpo provides 437 kcal per 100 g, with 27.8 g of sugars and 6.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 80g pack. Contains: peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (80 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 437 kcal | 350 kcal | |
| Total fat | 17.9 g | 14.3 g | 18% |
| Saturated fat | 6.9 g | 5.5 g | 28% |
| Carbohydrates | 62.1 g | 49.7 g | 18% |
| Total sugars | 27.8 g | 22.2 g | |
| Added sugars | 0.1 g | 0.1 g | 0% |
| Dietary fiber | 1.1 g | 0.9 g | 3% |
| Protein | 6.3 g | 5 g | 10% |
| Salt | 0.1 g | 0.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Avoine 40%, margarine végétale, eau, sel, sirop d'or. sucre, morceaux de banane 4%.glycerine vegétale, farine de soja, arome, farine de riz.. Ce produit doit être stocké dans un endroit frais et sec. A Risque d'allergie peut contenir des traces d'arachides, amandes, noisettes
- Allergens
- PeanutsSoybeans
- May contain traces
- Nuts
Product details
- Quantity
- 80g
- Serving size
- 1 bar (80 g)
- Labels & certifications
- VegetarianNo GMOsVegan
- Sold in
- France
- Barcode
- 3800224890428
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flap Jack Banana?
Flap Jack Banana contains 437 kcal per 100 g and about 350 kcal per serving (1 bar (80 g)).
How much sugar is in Flap Jack Banana?
Flap Jack Banana has 27.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Flap Jack Banana healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flap Jack Banana vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Flap Jack Banana contain?
According to the label data it contains: Peanuts, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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