Flan royal

in Preparations pour flans Barcode 00032002
Average nutritional quality

Flan royal provides 96 kcal per 100 g, with 17 g of sugars and 2.5 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Preparations pour flans category.

Nutrient levels per 100 g

Fat
1.4 g · Low
Saturated fat
0.9 g · Low
Sugars
17 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 96 kcal 217 −56%
Total fat 1.4 g 2.4 −40%
Saturated fat 0.9 g 1 −13%
Carbohydrates 18.5 g 45.3 −59%
Total sugars 17 g 28.5 −40%
Dietary fiber 0.1 g 1.5 −93%
Protein 2.5 g 3 −16%
Salt 0.1 g 0.3 −57%

Category average across 127 Preparations pour flans products on Foodmetria. Values are for the prepared product.

Compared with other preparations pour flans

Calories lower 44%
Sugars higher 39%
Salt lower 27%
Saturated fat lower 43%
Protein top 64%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
00032002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flan royal?

Flan royal contains 96 kcal per 100 g.

How much sugar is in Flan royal?

Flan royal has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Flan royal healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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