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Flamin' Hot
Flamin' Hot by Lay's provides 571 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Potato crisps category and comes in a 7 3/4 oz, 219.7 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 571 kcal | 160 kcal | 511 +12% | |
| Total fat | 35.7 g | 10 g | 13% | 29.9 +19% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 4.3 +24% |
| Carbohydrates | 57.1 g | 16 g | 6% | 53.2 +7% |
| Total sugars | 3.6 g | 1 g | 2.3 +53% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 1 g | 0.3 g | 1% | 4.2 −76% |
| Protein | 7.1 g | 2 g | 4% | 6.3 +13% |
| Salt | 1.7 g | 0.5 g | 1.5 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5045 Potato crisps products on Foodmetria.
Compared with other potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Flamin' Hot Seasoning (Maltodextrin [Made From Corn], Salt, Dextrose, Sunflower Oil, Malted Barley Flour, Sugar, Tomato Powder, Torula Yeast, Natural Flavor, Yeast Extract, Onion Powder, Citric Acid, Gum Arabic, Vegetable Juice [Color], Garlic Powder, Spices, Milk Protein Concentrate, and Annatto Extracts).
- Allergens
- GlutenMilk
- May contain traces
- Contains Milk Ingredients
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 7 3/4 oz, 219.7 g
- Serving size
- 28g
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0028400201315
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flamin' Hot?
Flamin' Hot contains 571 kcal per 100 g and about 160 kcal per serving (28g).
How much sugar is in Flamin' Hot?
Flamin' Hot has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flamin' Hot healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flamin' Hot vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flamin' Hot contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of contains milk ingredients. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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