Nutrition report ready

Flamengo dos Açores Ralado

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Milbona product.

Nutri-Score D

View details

Flamengo dos Açores Ralado

by Milbona in Cheeses Barcode 4335619155367
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Flamengo dos Açores Ralado by Milbona provides 339 kcal per 100 g, with 0.5 g of sugars and 23.9 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat
25.7 g · High
Saturated fat
17.8 g · High
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 339 kcal 323 +5%
Total fat 25.7 g 25.6
Saturated fat 17.8 g 17.4
Carbohydrates 2.9 g 4.5 −36%
Total sugars 0.5 g 2 −75%
Protein 23.9 g 21.4 +12%
Salt 1.4 g 1.7 −16%

Category average across 20919 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 49%
Sugars higher 48%
Salt lower 37%
Saturated fat lower 49%
Protein top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Portugal
Barcode
4335619155367

Prices reported by shoppers

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Recipe & label changes

  1. September 27, 2026
    • Nutri-Score: — → d

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Flamengo dos Açores Ralado?

Flamengo dos Açores Ralado contains 339 kcal per 100 g.

How much sugar is in Flamengo dos Açores Ralado?

Flamengo dos Açores Ralado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flamengo dos Açores Ralado healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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