Flamengo by Milbona

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Flamengo

by Milbona 500 g in Sliced cheeses Barcode 4056489695486

Queijo Flamengo (45%-60% M.G./E.S.), em fatias

Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
d
Environmental impact estimate

Flamengo by Milbona provides 367 kcal per 100 g, with 0.5 g of sugars and 21.6 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced cheeses category and comes in a 500 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
30.6 g · High
Saturated fat
20.4 g · High
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 367 kcal 338 +8%
Total fat 30.6 g 26.6 +15%
Saturated fat 20.4 g 17.9 +14%
Carbohydrates 0.5 g 1.2 −57%
Total sugars 0.5 g 0.7 −31%
Added sugars 0 g 0 −100%
Protein 21.6 g 23.6 −9%
Salt 1.2 g 1.6 −26%

Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories higher 25%
Sugars lower 46%
Salt lower 12%
Saturated fat higher 22%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ pasteurizado, _leitelho_, _leite_ em pó magro, fermentos lácteos (contém _leite_), sequestrante: cloreto de cálcio; coalho, sal.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
None

Product details

Quantity
500 g
Labels & certifications
NutriscoreNutriscore Grade DEcoponto amarelo
Sold in
Portugal
Barcode
4056489695486

Prices reported by shoppers

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Frequently asked questions

How many calories are in Flamengo?

Flamengo contains 367 kcal per 100 g.

How much sugar is in Flamengo?

Flamengo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Flamengo healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Flamengo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Flamengo contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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