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Flame Grilled Chicken
Flame Grilled Chicken by Soules Kitchen provides 213 kcal per 100 g, with 22.6 g of sugars and 23.8 g of protein. That is 7337% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ground beef steaks category and comes in a 6 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 84g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 213 kcal | 179 kcal | 202 +5% | |
| Total fat | 3 g | 2.5 g | 3% | 13.8 −78% |
| Saturated fat | 9.5 g | 8 g | 40% | 6 +59% |
| Carbohydrates | 22.6 g | 19 g | 7% | 0.4 +5796% |
| Total sugars | 22.6 g | 19 g | 0.3 +7337% | |
| Added sugars | 1.2 g | 1 g | 2% | 0 +12174% |
| Dietary fiber | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 23.8 g | 20 g | 40% | 19.2 +24% |
| Salt | 1.9 g | 1.6 g | 0.2 +717% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 177 Frozen ground beef steaks products on Foodmetria.
Compared with other frozen ground beef steaks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
White meat chicken, water, citrus extract (less than 2%), cracked black pepper, dextrose, garlic powder, natural flavor, onion powder, sea salt, sugar, vinegar, yeast extract. Gluten free.
Product details
- Quantity
- 6 oz
- Serving size
- 84g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0034695122693
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flame Grilled Chicken?
Flame Grilled Chicken contains 213 kcal per 100 g and about 179 kcal per serving (84g).
How much sugar is in Flame Grilled Chicken?
Flame Grilled Chicken has 22.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Flame Grilled Chicken healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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