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Flaky Rugelach
Flaky Rugelach by Stern's Bakery provides 464 kcal per 100 g, with 14.3 g of sugars and 3.6 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Chocolate croissant category and comes in a 13 oz, 368 g pack. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 130 kcal | 404 +15% | |
| Total fat | 32.1 g | 9 g | 12% | 22.4 +43% |
| Saturated fat | 14.3 g | 4 g | 20% | 13.4 +6% |
| Carbohydrates | 35.7 g | 10 g | 4% | 42.5 −16% |
| Total sugars | 14.3 g | 4 g | 12.9 +11% | |
| Dietary fiber | 0 g | 0 g | 0% | 3 −100% |
| Protein | 3.6 g | 1 g | 2% | 7.2 −51% |
| Salt | 0.4 g | 0.1 g | 1.2 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1014 Chocolate croissant products on Foodmetria.
Compared with other chocolate croissant
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched Wheat Flour (Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Margarine, Sugar, Soybean Oil, Cocoa Powder (Processed with Alkali), Eggs, Vanillin, Salt.
- Allergens
- EggsGlutenSoybeans
- May contain traces
- EggsGlutenSesame seedsSoybeans
Product details
- Quantity
- 13 oz, 368 g
- Serving size
- 28g
- Labels & certifications
- KosherKosher-parveOrthodox Union KosherPas yisroelYoshon
- Sold in
- United States
- Barcode
- 0033454004140
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flaky Rugelach?
Flaky Rugelach contains 464 kcal per 100 g and about 130 kcal per serving (28g).
How much sugar is in Flaky Rugelach?
Flaky Rugelach has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flaky Rugelach healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flaky Rugelach vegan?
Based on its ingredient list, it is not vegan.
What allergens does Flaky Rugelach contain?
According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 5, 2018. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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