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Flakes quinoa
Flakes quinoa by Gaiagrain provides 395 kcal per 100 g, with 7.7 g of sugars and 10 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 395 kcal |
| Total fat | 2.6 g |
| Saturated fat | 0.2 g |
| Carbohydrates | 81 g |
| Total sugars | 7.7 g |
| Added sugars | 7.1 g |
| Dietary fiber | 3.2 g |
| Protein | 10 g |
| Salt | 2.4 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
maïs* 65 %, quinoa* 27 %, miel* 4,5 %, sirop de glucose de maïs*, sel de mer. *issus de l'agriculture biologique
Product details
- Quantity
- 200 g
- Labels & certifications
- No glutenOrganicCrossed Grain TrademarkEU OrganicDK-ØKO-100DZG Gluten free
- Sold in
- France
- Barcode
- 5705365520150
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flakes quinoa?
Flakes quinoa contains 395 kcal per 100 g.
How much sugar is in Flakes quinoa?
Flakes quinoa has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Flakes quinoa healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flakes quinoa vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
