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Flakes de blé, orge et maïs, bio
Flocons de céréales bio
Flakes de blé, orge et maïs, bio by Migros Bio provides 361 kcal per 100 g, with 1.5 g of sugars and 33 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 300g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 361 kcal | 108 kcal | |
| Total fat | 4.5 g | 1.4 g | 2% |
| Saturated fat | 1.6 g | 0.5 g | 3% |
| Carbohydrates | 40 g | 12 g | 4% |
| Total sugars | 1.5 g | 0.5 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 14 g | 4.2 g | 15% |
| Protein | 33 g | 9.9 g | 20% |
| Salt | 0.7 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Farine de malt d'orge* 25%, farine de maïs* 25%, farine de blé* 25%, gluten de blé* 24%, sel de cuisine. *de l'agriculture biologique
- Allergens
- Gluten
- May contain traces
- Soybeans
Product details
- Quantity
- 300g
- Serving size
- 30g
- Labels & certifications
- OrganicNo preservativesMigros BioNo added sugarNo additives
- Sold in
- Switzerland
- Barcode
- 7613312469859
Prices reported by shoppers
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Frequently asked questions
How many calories are in Flakes de blé, orge et maïs, bio?
Flakes de blé, orge et maïs, bio contains 361 kcal per 100 g and about 108 kcal per serving (30g).
How much sugar is in Flakes de blé, orge et maïs, bio?
Flakes de blé, orge et maïs, bio has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Flakes de blé, orge et maïs, bio healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Flakes de blé, orge et maïs, bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Flakes de blé, orge et maïs, bio contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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