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Fix Rouladen
Fix Rouladen by Knorr provides 113 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 95% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 31g pack. Contains: celery, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (135 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 113 kcal | 153 kcal | 194 −42% | |
| Total fat | 4.9 g | 6.6 g | 8% | 12.8 −62% |
| Saturated fat | 1.5 g | 2 g | 10% | 2.4 −38% |
| Carbohydrates | 2.9 g | 3.9 g | 1% | 16.1 −82% |
| Total sugars | 0.5 g | 0.7 g | 9.8 −95% | |
| Dietary fiber | 0.5 g | 0.7 g | 3% | 2.4 −79% |
| Protein | 14 g | 18.9 g | 38% | 2.8 +395% |
| Salt | 0.5 g | 0.7 g | 5.9 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria. Values are for the prepared product.
Nutrition claims check
Claims its numbers support
- High protein
- 50% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0.5 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Stärke, WEIZENMEHL, Maltodextrin, Aromen, 5,5% Tomatenpulver, 5% Zwiebeln, Zucker, Würze, jodiertes Speisesalz, 2,3% KNOLLENSELLERIE Karamellzuckersirup, Balsamico-Essig-Pulver (Wein - essig, Traubenmost), Speisesalz, Paprika', Knoblauch', geräucherter Speck (Schweinerückenspeck, Speisesalz, Rauch), Weißweinextrakt, Maiskeimöl, Muskatnuss, Zwiebelsaftkonzentrat, Hefeextrakt, Pfeffer, Lorbeerblätter, Sonnenblumenöl, Petersilienwurzel'. aus nachhaltigem Anbau Kann Spuren von Milch, Ei, Soja und Senf enthalten.
- Allergens
- CeleryGluten
- May contain traces
- EggsMilkMustardSoybeans
Product details
- Quantity
- 31g
- Serving size
- 1 portion (135 g)
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany, United States
- Barcode
- 8717163861806
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fix Rouladen?
Fix Rouladen contains 113 kcal per 100 g and about 153 kcal per serving (1 portion (135 g)).
How much sugar is in Fix Rouladen?
Fix Rouladen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fix Rouladen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Fix Rouladen vegan?
Based on its ingredient list, it is not vegan.
What allergens does Fix Rouladen contain?
According to the label data it contains: Celery, Gluten. It may also contain traces of eggs, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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