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Fistounia
Fistounia by Giants provides 515 kcal per 100 g, with 4 g of sugars and 12 g of protein.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (35 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 515 kcal | 180 kcal | |
| Total fat | 27 g | 9.5 g | 12% |
| Saturated fat | 4.8 g | 1.7 g | 9% |
| Carbohydrates | 56 g | 19.6 g | 7% |
| Total sugars | 4 g | 1.4 g | |
| Dietary fiber | 3 g | 1.1 g | 4% |
| Protein | 12 g | 4.2 g | 8% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
FISTONIA Σνακ από καλαμπόκι με φιστίκι και φουντούκι Συστατικά: Σιμιγδάλι καλαμποκιού (54%), επικάλυψη Φιστίκι & φουντούκι: Ραπέλαιο, φοινικολεΐνη, πάστα Φιστικιού & φουντουκιού (27%), δεξτρόζη, αλάτι.. Για αλλεργικούς: Βλέπε και αλλεργιογόνα συστατικά με έντονο χρώμα, Το προϊόν αυτό παρασκευάζεται σε εργοστάσιο στο οποίο χρησιμοποιούνται συστατικά γάλακτος, σίτου σόγιας, ξηρών καρπών και φιστικιού. Ingredients: Maize grits (54%), peanut's & hazelnut's coating: Rapeseed oily patin olein, peanut & hazelnut paste (27%), dextrose, salt. or allergens: See ingredients in bold. oduced in a factory where milk, soya heat, nut Seanut are being used. Nutrition Declaration Διατροφική Δήλωση Fat/I of whic Ιεκ των Carboh of DEVO Avd Avd /Per 100g /Per 359 /RI*/359 754kJ Ekdal /180kcal 270 4.80 - Υδατάνθρακες 56 οποίων σάκχαρα / Εδώδιμες ίνες 40 9% 9.5g 13.5% 1.79 8.4% 19:48 30 1.19 in eor the
Product details
- Serving size
- 1 portion (35 g)
- Sold in
- Cyprus
- Barcode
- 5290448006800
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fistounia?
Fistounia contains 515 kcal per 100 g and about 180 kcal per serving (1 portion (35 g)).
How much sugar is in Fistounia?
Fistounia has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated February 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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