Fish sauce

by Squid Brand 60 ml in Groceries Barcode 8850620000605
Bad nutritional quality
Processed food

Fish sauce by Squid Brand provides 55 kcal per 100 ml, with 3.4 g of sugars and 10 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 60 ml pack. Contains: fish.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
3.4 g · Moderate
Salt
24.4 g · High

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 55 kcal 194 −72%
Total fat 0 g 12.8 −100%
Saturated fat 0 g 2.4 −100%
Carbohydrates 3.4 g 16.1 −79%
Total sugars 3.4 g 9.8 −65%
Added sugars 3 g 4.8 −37%
Dietary fiber 0 g 2.4 −100%
Protein 10 g 2.8 +254%
Salt 24.4 g 5.9 +316%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories lower 25%
Sugars lower 45%
Salt higher 6%
Saturated fat lower 1%
Protein top 6%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Extrait d'anchois (77%), sel (20%), sucre (3%).

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
60 ml
Sold in
France
Barcode
8850620000605

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fish sauce?

Fish sauce contains 55 kcal per 100 ml.

How much sugar is in Fish sauce?

Fish sauce has 3.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Fish sauce healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fish sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fish sauce contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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